BEGIN YOUR PRACTICE
Join Inner Studio’s online platform for guided meditations, visualizations & workshops designed to support the whole dancer: mind, body, and nervous system
Inner Studio was created as a space for dancers to return to themselves: to rest, reset, and grow in ways that extend beyond the physical studio.
• students and dancers in training
• professional dancers navigating the demands of their careers
• teachers and mentors guiding the next generation
• former dancers whose lives were shaped by the studio
• those rediscovering their relationship with dance later in life
This work is for anyone whose life has been shaped by dance, including:
MEMBERSHIP
Choose the rhythm that works for you
By joining, you agree to our Terms & Conditions.
Flexible, cancel anytime
(Most Popular) Two months free!
Lifelong access
All members are welcomed into a private Facebook group - a space to connect with other dancers and deepen the Inner Studio experience together.
THE INNER STUDIO SERIES
Quarterly workshops exploring movement, nourishment, creativity, and life beyond the studio.
Each workshop is led by dancers and former dancers who are now exploring inspiring paths in wellness, movement, creativity, business and everyday life.
Topics change with the seasons and may include somatic movement practices, nourishment and cooking, nervous system care, creative rituals, and conversations around life after dance.
These workshops are included with your membership.
A SNEAK PEAK INTO OUR CONTENT CATEGORIES
TOUR THE MEMBERSHIP EXPERIENCE WITH OUR FOUNDER ↓
CREATED BY DANCERS, FOR DANCERS
Dancers spend years training the body but often have little support for the inner world that carries it.
These practices have been gathered over the last six years through research, training, and a personal return to self -reestablishing my sense of value and deepening my understanding of the inner landscape from my life as a dancer.
This platform was created for the dancer I once was, and for the many dancers who deserve tools to support both their artistry and their humanity.
- RYLIE BECK
Founder, Inner Studio
MEMBERSHIP QUESTIONS:
-
Yes. Monthly memberships can be canceled at any time and your access will continue until the end of your billing period.
-
Annual memberships provide a discounted rate for committing to a full year of practice. Because of the reduced rate, annual plans are non-refundable once purchased.
-
Members can access Inner Studio content through the website immediately after joining. A dedicated mobile app experience is planned for release soon.
-
Not at all. Inner Studio is for dancers at every stage of their journey. This includes:
students
professionals
teachers
former dancers
those reconnecting with dance later in life
-
No. Inner Studio is not therapy and is not a substitute for professional mental health support. It is a self-guided well-being resource designed to complement a dancer's physical training with mindfulness, visualization, and nervous-system regulation practices.
Inner Studio, its creator, and any affiliated contributors are not licensed medical or mental health professionals and do not provide medical advice, diagnosis, or treatment. The content offered through this platform and website is for educational and personal development purposes only.
Use of this website and membership content is subject to our Terms & Conditions.
-
This is a space you can return to whenever you need it.
While each practice can meet you in the moment, we encourage creating space within your days to build a regular rhythm